Friday, January 14, 2011

It's Challenges Time!

below are some challenges - actionable items that i would like to complete between now and feb. 28th

1 - do bikram yoga for 1 week straight.
2 - do boxing for 1 week straight
3 - eat no chocolate for 1 week straight
4 - refrain from discussing hackneyed subject matter for 2 weeks straight
5 - take no cabs for 2 weeks straight (i had put 3 wks here, but let's be practical)
6 - make my own meals for 1 week straight (no eating out/take out)
7 - eat all my vitamins (4) every day for 2 weeks straight (VERY CHALLENGING!!!)

my hope is that by pursuing these challenges for just 1-2 weeks, i will make them habits and have them stick.

so lets start.

things i will start tomorrow are #4, #5 and #7. the rules are that if i mess up during my week-2 week challenge time, i have to restart the challenge all over again!

No comments: